AT 481. Strength Training and Conditioning for the Athletic Trainer.2 Credits.
The purpose of the course is to expand the students' knowledge of rehabilitation beyond general concepts. Students learn theory pertaining to a variety of conditioning methods including: periodization, plyometrics and functional training. Lifting techniques and injury prevention related to conditioning are discussed and applied to both the individual athlete and team training concepts. The course is taught as a combination of classroom and laboratory experiences to ensure that students are capable of translating theory into practice.
Prerequisites: Take AT 352 or permission of instructor.
Offered: Every year, Spring